“I believe whole self integration guides us to happiness. Alignment is more than physical.”
With over 25 years in private practice and education, Xalted Body is now XaltedBody_XaltedLife. Aligning your body, mind and soul (your BMS) unlocks the Ageless Vitality formula, the key to co-create a life you love. A gifted “body whisperer”, Lauren helps release blocked energy channels supporting balance or homeostasis in group or private sessions.
As a professional dancer, in NYC, she learned mindful presence and body awareness with intuitive listening, to guide her self expression. The energy she experienced in performing arts was the thread to her healing arts integration.
Lauren’s educational journey began with a BFA (Boston Conservatory of Music), Energy Medicine (Brazil/Peru), Cranio Sacral Therapy (Polarity Healing Arts/Upledger Institute), Classical Pilates (Los Angeles), Sound Frequency Healing, Drum Facilitation (HealthRHYTHMS) and Certified Life Mastery Consultant (Brave Thinking Institute).
Training, coupled with life experience, add to Lauren’s expertise and desire to support a greater sense of wholeness within a private or corporate community. Her formula for Ageless Vitality serves as a life long practice and foundation to move with love and renewed vitality for a life by design rather than by default.
Lauren is the living expression of her brand. Take a meeting you’ll see!
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